2010.54.8221

Poster printed with black and salmon-colored ink on white paper. A curved line divides the page vertically just left of center. The right side of the page has a light salmon background with white and black text. A large Asian character within a circle is printed at top right with the text, "Protect Yourself, Express yourself, Be yourself. The text, "Integrating Body and Mind with Spirit!" appears below with several paragraphs of small print on the topics "Self-awareness and Emotional Centering," "Conflict Resolution and Person al Assertiveness," and "Physical Self Defense." A photograph of a man and a woman is printed at bottom right above a biography for Nathanael Chawkin. The left side of the page has a medium salmon-colored background with swirled patterns at top. White text over the patterned area begins, "A Workshop on Women's Self Defense & Personal Empowerment." Dates, prices, and the location at Harmony Toga PiLates in Berkeley are noted below. A black and white tomoe symbol appears at lower left above the text, "Self-Victory / All things change when we do." Contact information is printed at bottom left and right.